Showing posts with label 2010. Show all posts
Showing posts with label 2010. Show all posts

Wednesday, July 7, 2010

Tour of Lawrence, KS - July 3rd & 4th



What a great weekend in Lawrence, KS!

Saturday was the circuit race through the KC campus. It was an approx 4 mile twisty, hilly loop through the campus and the Cat 3/4 women had to do 3 laps. I was a little surprised that we did not have more laps, and while I did not mind it terribly, I expected this would make for an aggressive race. However, it really wasn't. There was a natural peeling off of some racers over the race on the hills. A Threads.com girl (Roberta Smith) from Denver was on the front for a lot of the race. I held my position in the top 4 or 5 throughout the race because of all of the corners and hills. I didn't want to get taken by surprise and was on the defensive for an attack...but it never came.


Well, not until the last hill to the finish on the final lap of the race. Going into the last hill, there were probably a few more than 10 of the 30 left together. I saw Roberta pushing the pace and Carol Flinchbaugh (Free State Racing) holding her wheel. I spin up the legs and pull in behind Carol. There is a long windy stretch to the finish once you crest the hill and I figured 3rd wheel is just where I needed to be. However, Carol looses Roberta's wheel and a gap quickly forms that I don't think I can cover without dying before the finish. I stay on Carol and when we get to the top I look back and realize that we have a major gap on the rest of the group! I can't make up the gap to Roberta, so I just sit on Carol's wheel as I can tell she is dying...and at approx 150 meters, I jump and sprint around her to take 2nd! I wonder how it would have played out if I had been on Roberta's wheel??! She did a lot of work, and definitely earned her win! Still, I'm very happy with 2nd!
(teammates: Cat Ebling, me, and Suzanne Woodard)

Sunday was a crit in downtown Lawrence. It was cooler but very humid as rain was in the forecast. Another lucky day for the womens 3/4 field...it was dry! This course was a fairly flat figure eight course. I actually had never raced on a figure 8 crit course before...boy was it FUN! The corners were fast and open enough that you could pedal through them if on the front. Me and my teammate talked to a couple of other racers to set something up together. Now rarely in a womens 3/4 race do you have a plan going in and then actually have that plan come to fruition! But, oh how I love it when a plan comes together (well, mostly)!!! The first lap was hot out of the gate, you could feel the excitement from the other racers. The crowds were awesome and lining the streets. It was a great day for a bike race! Then, first time through the start/finish and they ring the bell for a prime. The field doesn't let up. Aubree (Tulsa Tough) gets the prime in a sprint! The pace continues to stay high...someone tries to take a flier...we pull them back....another...we pull them back...it starts to slow down after we pull them in and I jump for another counter attack w/ Aubree in tow!

(deep in the pain cave!)
We haul it and get a 7 sec, 12 sec, 16 sec gap on the field. We hold around 10-16 sec for most of the race. We were only 12 mins into a 40 min race when we went! Aubree has got some power in those legs! Im turning myself inside out to work with her and hold off the field. Im DEEP into my pain cave and giving it everything. At 4 laps to go I hear Aubree say they are catching us and should we sit up...I say no, and try to push it for a little while longer, but look back and realize its inevitable. There were a couple really strong 3-4 person teams doing a lot of work to bring us back and on top that, they gave the field 2 primes in a row at the end of the race which motivated them as well. I thought we could hold them off... Oh well.

I soft pedal and try to tuck into the pack and "recover" the best I can with only 4 to go! Another prime lap is called at 3 to go! OMG! Hang on Jamie! Aubree has something left and goes for it and gets another prime!! Wow! She gets a gap on the field and I think she might hold it...but she gets reeled back in. With only 2 laps to go, I move myself up and get in a better position. I find a decent position and we fly through the final corner and I give it everything. I hear someone bump and go down and just go for the finish. I can see that Ill be able to reel in 3rd place and get around the wheel in front of me! YES! 3rd! I cant breathe for about 10 mins. We averaged around 23 mph for that race and I later learn that I averaged my highest average HR ever in a race! Damn. No wonder that hurt so bad.



After the race, we celebrate our plan coming together and the fun we had. All of the women comment on what a fun race it was. And it was. It was aggressive, had a good sized field, it was mostly safe (aside from the one crash at the final sprint) and we all had fun beating up on each other! Everyone is all smiles! Another podium finish for me. I'm very happy with those performances! :)

(photo cred to Elizabeth Rangel for the awesome action shots!!)

Tuesday, June 29, 2010

Webster Groves Crit - June 27th



According to weatherunderground.com it was only a high of 89 degrees today, but I dont believe it. It felt like we were baking out there. And, to add insult to injury, the nice clouds went away right before our race and we had full sun cooking us!

About 5 mins before we race I find out that they are combining the woman's fields. We were supposed to be Cat 1/2/3 and a separate Cat 4 group. While its nice to have a bigger group, its also generally a little more dangerous because of all of the different experience levels.

From the start Chris guns it right away to try and shake the group up. We are quickly all back together. In the first 3-5 laps there is a lot of action. Lots of attacks and a few counter attacks. Im feeling good at first. I try to get away, but get chased back pretty quickly. Its a strong field!



There is sure a lot of bumping going on though! I think I get leaned into, bumped, and then nearly crashed into at least 5 times!! Geesh! Poor Steph gets pinched into a corner. She leans into my shoulder but isnt able to recover as she slides off my shoulder and goes down on the pavement. Im still not sure how my rear wheel missed it all, but Im SO glad it did!! Steph stays out and goes to the medic tent (mostly just shook up and a really bad case of road rash). Turns out Emily also was involved but is able to get back in. Chris has a mechanical...shifter broken and only has 2 gears!! She is a rock star in my book to continuing the race!



Aside from the primes, the race settles down and there's not a lot of action. I don't go for the primes because Im finding it harder and harder to recover after each effort. The heat has elevated my HR. I keep drinking and dumping cold water on my head, but the relief is only temporary. My head feels like its on fire! I save what I have left for the sprint. I know that Chris and Emily are strong sprinters.




I decided to go early and try to hold them off. Right before the final corner, I see Emily on my outside and she gets to the corner first. Chris goes on my inside. I get through the corner and give it all I have. I realize after a few pedal strokes that Im in too big a gear. I decide that taking a gear off in the middle of my sprint could either save me or kill me....it ends up being the right choice. I know Im not going to catch Chris or Emily at this point, but I rev it up and hold off everyone else! Felt great to sprint that hard! Chris edges out Emily at the line and I end up 3rd. Not bad for my first race after my long vacation!

Im ready for Tour of Lawrence now!! :)
(photo cred to Dennis Fickinger and Paul Pate)